top of page

Time Management after a baby



​Babies are little explorers. They're tiny, delicate, a little wild, and—of course—adorable. Know what else they are? Unpredictable. Who can blame them? They don't even know what they need yet—except you, of course.


Time management is without a doubt a lot harder now that you have had a baby. Let's figure out how to make this work. You deserve that!

Here I'll talk about some of the ways you can schedule your fitness and life in the middle of a crazy, unpredictable schedule where the baby may be taking up nearly all of your time. Let's talk how to manage expectations, preparing your exercise space, setting priorities, and finally, sharing the responsibility.